Just as we have a tendency to skip savasana at the end of our practice, we often launch into yoga classes without taking the time to lay a proper foundation for our journey - let's begin (or begin again) from the ground up together. Starting Sunday, January 28th from 9-11am, join Sarah and Tess for a 3-week series designed for students who have never taken a yoga class as well as storied practitioners interested in growing deeper roots.
Class materials will be provided & studio is full of blankets, blocks, bolsters, and mats to assist with your comfort. Please bring a notebook & pen to each class.
$50 for entire 3-week series or $20 per class.
With registration, you will receive a complimentary pass to Tuesday & Thursday's open studio (from 7:30 - 9:00 am) where Jodie will take you through the studies of the week before & guide you through the evolution of your practice.